5 Super Foods For Younger Looking Skin!

As you age your skin begin to lose tone and texture.  It begins to show the effects of aging and wrinkles, lines and age spots soon start to show up.  This is not good, yes we all know that the aging process is inevitable however you do not have to tell the world your age by just looking at your face.  Chances are you would love to know the secret to younger looking skin at any age and slow down the aging process.

Fortunately for you this is very easy to do.  It can be as simple as changing your diet, protecting your skin from excessive sunlight and getting enough sleep.  You would be surprised to learn that the foods you eat will play a vital role on your appearance.  Therefore to look good you must eat good food.

Here is a list of some super foods to revitalize your aging skin.

 Avocados: Avocados are tasty and are a great source of antioxidants.  They are a good source of Vitamins A, D and K and oleic acid which plays an important role in moisturizing the skin when applied topically.  It is also great to eat as it provides vital nutrients working on the inside to repair damaged cells.  You can mash an avocado and put on your face after cleansing with a natural cleanser.  This will make it soft and smooth without being too greasy.

Carrots: Carrots have always been known to be good for the eyes, however they contain a high level of Vitamins A, C and beta carotene which has high antioxidant properties and helps to fight against the aging process.

Sweet Potato: Sweet potatoes contains a very high level of Vitamin A which your body and skin needs.  It also is rich in beta carotene which is good for dry, rough skin.  Beta carotene helps encourage skin cell turnover and helps to balance your pH.  These will lead to smooth, soft younger looking skin.

Snapper Fish: This is a tropical fish with high anti-inflammatory fats, it also contains selenium which boost the skin.  Selenium is capable of reducing the risk of getting burnt in the sun and promotes even skin tone.

Sunflower Seeds: This is a super seed that should be included in every meal.  Sunflower seed has been shown to slow down aging of the skin by reducing the risk of sagging skin.  It also prevents premature wrinkles as it is a powerful antioxidant which is known to slow down the aging process and keep you looking younger and more attractive.

These foods for younger looking skin will work great when eaten as part of your daily diet.  They will provide all the nutrients to keep your skin healthy on the inside.  You should also look for natural anti aging skin care products to work for you on the outside so you will not only look good but feel great too. 

Natural anti aging skin care products should also contain ingredients that are safe enough to eat.

5 Ingredients To Avoid In Your skin Care Products!

Taking care of your skin should be an important part of your every day routine. A beneficial skin care routine will include using products that are natural and will help your skin repair itself. Knowing which products to use is vital for this process to be effective. Did you know that most of the skin care products sold on the market today contains ingredients that are harmful for your skin and health?

Many of the name brand products contain ingredients you should not be using on your skin, but moist people do not know this. Using harsh chemical on your skin will make it look old and wrinkles and that is probably why you are not getting the result you are looking from the products you are using.

Here is a list of some of the ingredients you should avoid:

Acrylamide: Found in many hand and face creams. Studies suggest it may cause breast tumors.

Alcohol: ethanol, ethyl alcohol, methanol, benzyl alcohol, isopropyl alcohol and SD alcohol - Very drying and irritating for the skin. Alcohols strip away the skin's natural acid mantle, making you more vulnerable to bacteria, moulds and viruses. It may also promote brown spots and premature aging of skin. (Note: We do use stearyl and cetearyl alcohol, which are waxes and have nothing in common with the alcohols listed above.)

Parabens: methyl, propyl, butyl, and ethyl paraben – Widely used as a preservative in skincare products (including moisturizers). Studies suggest they may cause cancer and interfere with the body’s endocrine system, as well as causing allergic reactions and skin rashes.

Mineral Oil: liquid paraffin, paraffin wax, petrolatum – a petroleum by-product that coats the skin to keep in moisture. It clogs the pores, interferes with skin's ability to eliminate toxins, encouraging acne and other disorders. Can cause photosensitivity and strips the natural oils from the skin causing chapping and dryness, also premature ageing. Any mineral oil derivative can be contaminated with cancer causing PAH's (Polycyclic Aromatic Hydrocarbons). Skincare manufacturers use mineral oil because it’s cheap.


Dioxane: (a synthetic derivative of coconut). Widely used in skincare products. Usually contains high concentrations of 1,4-dioxane, easily absorbed through the skin. 1,4-dioxane is considered a chemical "known to the State of California to cause cancer." It is a by-product of the cancer-causing petrochemical ethylene oxide, which is used as part of a process called ethoxylation, which makes harsh ingredients milder.

Here are ingredients you should look for in your skin care products: Xtend TK, Natural Vitamin E, Manuka Honey, Coenzyme Q10,

 

Learn Why Skin Changes With Age

Did you that that your skin changes with age?  Yes it does.  As you get older you will notice signs of aging begin to show especially on your face.  These changes will tell how the environment and you treat your skin.  Your genes also play an important role in how you look as you age.  Most changes that take place are an inevitable part of the aging process and if you understand what takes places within your body as you age will help you determine what you need to do to counteract these changes and help your skin remain smooth and young even as you age.

The environment is one of the main causes of changes in your skin.   Being exposed to the UV rays of the sun, heat or extreme cold weather these will all affect your skin in a negative way.  Research has shown that sun damaged skin age much faster that skin that is not exposed to extreme sunlight.

Another reason why skin changes with age is the loss of ability to produce adequate amounts of collagen and elastin naturally in your body.  Collagen and elastin are two vital skin proteins that help keep the skin firm and elastic.  However, sadly as you age your body produces much less of these two proteins than what is needed.  This leads to fine lines and wrinkles forming on the skin. 

Protecting your skin from harsh environmental conditions and extreme sunlight, eating lots of fruits, vegetables and nuts, taking your daily supply of Omega3 fish oil supplement, drinking sufficient water daily and getting the recommended eight hours of sleep each night will all help in preventing premature skin aging.

Most of us tend to turn to medical procedures to help reverse the effects of aging.  Even though this method can be successful the procedure can be risky, expensive and requires time to recover.  This is not affordable to most of us so we tend to search for a more natural and easier way to repair and rejuvenate skin that is aging.

Over the years there has been a ton of anti aging products on the market.  Most of which have proven not to work.  One reason why they do not work is they do not contain the most important ingredients that will help your skin produce its own collagen and elastin.  Creams containing collagen as an ingredient will not help to slow down the effects of aging.  Collagen applied topically is not effective because its molecules are too large they cannot be absorbed into the skin.

What you need is an anti aging cream that contains a specific ingredient known as Xtend-TK.  This ingredient is specifically researched and has been found to stimulate your body to produce its own natural supply of collagen.  This will help to speed up the healing process since the healing and repair is taking place from the inside.  Your skin will become firmer and smoother since the fibers will be held together tightly due to the increased production of collagen.  

Knowing that your skin changes with age is one thing, however it is important to know what to do to keep the changes to a minimum and help your skin remain younger looking regardless of your age.

What To Look for in the Best Anti Aging Skin Care Products

The technology revolving around anti-aging skin care is constantly evolving. More and more skin care companies are investing their earned money into research in order to come up with even more effective skin care products. If you are looking for anti-wrinkle or anti-aging products, you can surely find some of the best products the market right now. However, how to determine which products are right for your skin may be quite a challenge especially if you are new at this.

It is very important to know your skin type first before looking for a skin care regimen. Your skin type helps to determine which type of ingredients and products are safe, best and effective to use. Nevertheless, the following are effective ingredients that you can look out for in anti-aging skin care products. Go for products that have;

· anti-inflammatory and/or antioxidants ingredients

Whenever you are looking for any anti-aging skin care product, it is always advisable to go for products that contain skin antioxidants such as Vitamin A,C and E, Ascorbyl or L-Glutathione. All these ingredients may help you to achieve a younger looking firm and glowing skin. They work by preventing the free radicals from harming your skin thereby leaving it healthy. Still on this, you should ensure that the Vitamins contained in the product are water based because they are easily absorbed by the skin. These ingredients will help to eliminate the signs of wrinkles and other fine lines which occur with age.

· Xtend-TK

This is one of the most effective ingredients that you can ever find in anti-aging skin care products. As one age, the skin loses collagen and elastin; a factor which makes it wrinkle and form lines easily. However, Xtend-TK helps the skin by stimulating it to produce more elastin and collagen naturally. This helps to reverse and delay aging by helping your skin produce these essential proteins. This ingredient has several other benefits that your skin could make use of.

· Phytessence Wakame

This ingredient is also very important in anti-aging skin care products. It works by inhibiting the harmful enzymes which often break down the skin’s hyaluronic acid. Phytessence Wakame also boosts the presence of high levels of hyaluronic acids which are mainly responsible for tissue repairs and protection from UV exposure.

· Nano-Lipobelle H EQ10

Like Vitamins, this ingredient also has anti-oxidant properties. It is able to penetrate through several layers of the skin to get rid of free radicals. In return, your skin grows healthy and overtime exhibits flair and firmness.

Choosing the best anti aging skin care products does not have to be such a difficult task.  Learn to know what to look for and you will be on your way to smoother, younger looking skin.

SKIN CARE TIPS FOR WOMEN OVER 50

Aging gracefully is what every woman wants and by gracefully I mean get to fifty years and still look ten years younger. There are so many ways to get there and since most women are interested in the results but not how they got the results, so many companies are out there with attractive packs promising you results in a few days. Just apply and wait can cost you your beautiful skin and as they say hard work give better results, natural products are the only trusted way to go. Here are skin care tips for women over 50.

First of all natural supplements always lay quite a firm foundation for your health. Your digestion and inner body needs to function like a youngsters and what better way than to use natural digestive products and last but not least use products that are known for their high quality with pure ingredients that are free of contaminants. Never mix products without consulting a skin specialist. This could cost you a trip to the dermatologist instead of looking younger since skin is very sensitive.

Just like being on a food diet you need a skin care program that you can follow is one of the most important skin care tips for women over 50. With this program you can get your desired results. Have a budget set a side for your natural products. Most are quite expensive and if one product finishes without money at hand to refill, you might be tempted to buy a cheap product to replace.

Most ladies neglect exfoliation and it is by far the cheapest and easiest skin ritual that you can perform. It gives dramatic results and is great for aging women. Every skin that has products being applied on it should never go out without sun screen. Sun rays are very harmful to our skin and especially one that is being taken care of. There are so many natural sun screen products but it's good to stick to one range of products.

Skin care tips for women over 50 include the way they apply the products. Always clean your skin with warm water since ingredients are better absorbed on warm skin. Do not dare use hot water because it accelerates aging and always remember to pat your face dry not rub off. The eye area is said to be more susceptible to aging since the area does not have sebaceous glands which are responsible for skin lubrication. The eye cream you choose should be well selected to also avoid puffiness.

Omega 3 products are believed to be the best in giving incredible skin care solutions. The fish oil improves digestion which is good for your skin, anti aging, boosting energy leaving you feeling young and rejuvenated, eases joint pains and leaves you looking better and ready to live your life to the fullest. With natural products you will discover unmatched results combined with uniqueness and purity. If you follow the above skin care tips for women over 50 you will enjoy long years of youthful skin.

Tips to Achieving Younger Looking Skin with the Best Anti Aging Skin Care

Taking care of your skin as you age is very important. As you age your skin begins to change and there are several factors that can make it look older than you are. It is important to find natural anti aging skin care products that will rejuvenate and revitalize your skin and keep it looking healthy and younger.

One of the things that really impact aging skin is excess sun exposure without proper sun screen protection. Spending many hours exposed to the sun can cause age spots to form. This can also lead to dry wrinkled skin. The UV rays of the sun cause free radical to damage your cells and prevent new cells from growing at a rapid rate. When your skin gets damaged by the sun it is unable to repair itself at the rate it did when you were younger.

Protect yourself with proper sun screen and by drinking lots of water daily. Wearing wide rim hat and sun glasses can also prove to be effective in preventing premature aging of the skin.

Aging causes many of your normal bodily functions to slow considerably. One of the things that slow is the rate at which your body produces its own natural collagen and elastin. Collagen and elastin are two vital proteins that work to make your skin firm and elastic. Without them your skin will look old and wrinkled.

Helping your skin to produce its own collagen and elastin is one of the best treatments to keep aging skin looking younger. The best way to accomplish this is to find anti aging skin care products that contain natural substances that can stimulate the natural production of collagen and elastin in your skin. When you take the natural approach the result will be long lasting and there are no side effects from using natural ingredients.

Xtend TK is a natural substance that has proven to stimulate the natural production of collagen and elastin in the skin. Xtend TK contains a protein called Keratin which is a protein found throughout the human body which plays an important structural role in the body. This makes it very effective in repairing and rejuvenating the skin. Look for anti aging skin care products that contain Xtend-TK with Keratin and you will achieve younger looking healthier skin in a matter of weeks.

As with everything in life a healthy lifestyle goes hand in hand with quality anti aging skin care products, therefore it is highly recommended that you incorporate regular exercise, healthy eating habit and getting at least 8 hours of sleep each night. All things being equal this will result in more youthful skin that is glowing and vibrant.

Causes of Premature Wrinkles and How To Avoid It

Wrinkles can be described as folds or creases that form on the skin. These wrinkles are usually associated with aging which is quite a normal life’s process. Nevertheless, sometimes wrinkles form prematurely and this can be caused by several factors;-

1.       Sun

Not all of us are able to enjoy the sun daily and when we do get a chance to do this, we tend to overdo it. Even though summer comes only once in a year, too much exposure to the sun during this time could damage your collagen; which is responsible for ensuring that your skin has a youthful look. Once the collagen begins to breakdown, what remains is a wrinkled and saggy skin. It is therefore recommended that you wear a sunscreen whenever you prepare to go out in the sun. Xtend Life Skin Care Company has a wide variety of products that you can select from if you intend to purchase naturally prepared beauty products.

2.       Stress

How many hours do you put into your sleep and do you ever feel adequately rested? If you rarely get enough sleep or if you have a lot of problems that cause you to worry all day long, you are likely to get premature wrinkles. To help you deal with a stressful situation, the body usually releases certain hormones which tend to cause more harm than good. Some of these hormones not only weaken your immune system while reducing the muscular tissue, but they also have a negative impact on the skin.

3.       Facial Expressions

You will notice that whenever you make faces, the facial structure changes. This is irrespective of whether you do it purposely or not. Whenever your raise or lower your eyebrows, the skin adjusts itself in order to allow you to achieve these motions. Even though your skin has an ability to go back to its original position, it can always lose this ability if you maintain these expressions for a long time.

4.       Drugs & Medications Usage

According to research and studies, people who smoke and take drugs and alcohol are prone to having premature wrinkles than an average person who lives a drug free life. These harmful substances contain cigarettes which constrict the blood vessels, a factor which causes reduced amounts of oxygen both on the skin and in body as well.

While a cosmetic surgery could help get rid of this problem, what would be even more helpful is preventing premature wrinkles from forming by avoiding the use of drugs and alcohol and by eating healthy and exercising regularly. Additionally, you can supplement these by using skin care products which are capable of restoring the skin to its youthful state such as Xtend Life line of beauty products.

Give Your Mom The Gift of Beautiful Skin With The Best Anti Aging Skin Care Produts

Beautiful Skin at any age!

Moms are special people in all our lives and you want her to always look her best.  What better way to keep her looking younger and radiant with than with the most natural anti aging skin care products available on the market today.

Yes, eating right and exercising are also very imjportant, however you must take care of your skin both on the inside and outside in order to see the best result that will last for a very long time.

Natural skin care will ensure your skin looks younger and more rejuvenated, as you will be providing it with nutrients that will enable you to glow. 

Collagen is an important substance that you lose as you age, finding products that will help stimulate the production of collagen naturally is very vital.  Luckily for you Xtend-Life skin care line of anti aging skin care products have everything that is needed to keepyour skin looking younger.

One of the main ingredients in the Xtend-life products is Xtend-TK which is described as a miracle ingredient.  It helps to:

Eliminate wrinkles
Lines
Age Spots
Build collagen and elastin